true liberation starts with embodying your sensuality
Shame-free Sex Ed & Mindful Sensuality
You deserve to feel confident, connected, and authentic in your sensuality.
The Pleasure Codes
Rewire Your Body for More Pleasure, Confidence & Sensual Embodiment
Unlock Your Body’s True Pleasure Potential The Pleasure Codes is an online program for women who want to feel more connected, confident, and alive in their bodies. If you struggle with numbness, tension, stress, or shame around pleasure. This course will help you REWIRE your nervous system and AWAKEN deep, embodied SENSUALITY.
I’m Monique!
Hey there,
I’m really happy you’re here. Talking to anyone about your deepest struggles can be intimidating, not to mention when you’re trying to figure out how to feel satisfied in your sexual relationships. I get it! But sex is a part of the unique expression of you. And getting to know you, ALL of YOU, is worth it! I’m here to help you feel as comfortable as possible as you safely explore sexuality and discover your truth so you can have satisfying connections with yourself and partners.
My purpose is to support and inspire you to live in a body you love, let go of shame, feel pleasure, embrace your creativity and express your authentic self.
TEDx Speaker
The Power Of The Pause was a call to everyone to slow down, take a moment and connect to their intuition.
Your journey is unique to you
You are a human made up of lots of different parts. I want to get to know you, your hopes and dreams along with what is hurting. Body based, trauma-informed, and looking for ways to get you living in your most authentic expression.
“Monique is a grounded, compassionate person who always makes me feel safe and supported.”
—Shaula
You are worth your time & attention
You give unconditionally, you show up to get sh*t done, and you juggle schedules like a boss. But you’re feeling like something is missing. Guess what? That something is YOU. It’s your feminine essence, your sensual expression, and your sexual creative force. You’ve forgotten how much power you hold and how to play with it. Let me help you remember.
Reclaim Sexy on Your Terms
You’ve been hiding the most potent creative force you have…your sexuality. Stop trying to fit in a box of “shoulds” and get to know what actually turns you on physically, emotionally, spiritually, and sensually.