Heal Shame. Embody Pleasure. Love Deeper.
A sacred return to your sensual truth—through body-based healing, nervous system rewiring, and erotic liberation.
For the woman ready to reclaim her body as sacred.
For the couple ready to love each other in a new, embodied way.
For the high-achiever who’s done all the mindset work—and knows the body is the missing piece.
I’m so happy you’re here
Welcome,
You’ve landed in a space where your body is sacred, your desires are honored, and your healing doesn’t have to feel heavy.
I’m Monique Gomez—a devoted guide, speaker, and embodiment educator.
I help women and couples reawaken their sensuality, release old stories of shame, and build relationships rooted in emotional safety and erotic truth.
My work weaves together nervous system healing, sensual movement, spiritual wisdom, and soul-deep compassion.
This is not about fixing yourself.
It’s about remembering who you are.
Sacred. Sensual. Whole.
My purpose is to support and inspire you to live in a body you love, let go of shame, feel pleasure, embrace your creativity and express your authentic self.
The Pleasure Codes
A self-paced, science-backed journey to rewire your nervous system, reconnect with your body, and live in radiant pleasure.
Relationship Rewire Retreat
A high-level, in-person weekend for couples who are ready to get to the root of disconnection, rebuild emotional intimacy, and rewire their relationship from the inside out.
Refill Your Well
A gentle, self-paced container to nourish your nervous system, release burnout, and return to your own pleasure-filled wellspring.
The Pleasure Drop
A weekly love note for your body, your nervous system, and your erotic soul.
Every week, you’ll receive a sensual dose of wisdom, poetic reflections, and nervous system-nourishing practices to help you slow down, tune in, and live with more embodied pleasure.
Think of it as a ritual—a soft return to yourself.
A drop of remembrance.
A moment of truth, touch, and transformation.
You don’t need to earn your pleasure.
You just need to remember it.
→ Join The Pleasure Drop and start receiving your sacred dose of aliveness.
TEDx Speaker
The Power Of The Pause was a call to everyone to slow down, take a moment and connect to their intuition.
Your journey is unique to you
You are a human made up of lots of different parts. I want to get to know you, your hopes and dreams along with what is hurting. Body based, trauma-informed, and looking for ways to get you living in your most authentic expression.
“Monique is a grounded, compassionate person who always makes me feel safe and supported.”
—Shaula
Why This Work
You don’t need to be fixed.
You need to be felt. Held. Seen. Witnessed.
You need practices that speak to your nervous system and your soul.
This is not about performing femininity or perfecting your relationship.
This is about coming home to your truth.
I use a trauma-informed, somatic, and sensual approach to healing that blends:
Neuroscience + nervous system regulation
Sacred sensuality + pleasure as power
Movement, ritual, and emotional safety
Communication practices for deep intimacy
Because true healing happens in the body—and from there, everything else changes.