Relationship & Life Coaching

All of you is welcomed here

Sexual well-being is an integral part of your overall health and happiness. My mission is to provide a safe, non-judgmental, heart-led space where you can explore and enhance your life to live the most authentic version of you. All relationship configurations, orientations, kinks and beliefs are welcomed here.

You deserve your time and attention.

There is no such thing as normal.


Everyone struggles at times. It doesn’t mean something is wrong with you. It just means there are some blocks keeping you from living your most authentic life. We can work with those!

My Approach

As sacred witness and story keeper, I help you discover your true sexual expression and how to express it. I work to create brave space to explore intimacy, sexuality, and connections with Self and others. You are the expert of your life and owner of your sensual nature. Together we work with your body, mind, and heart to move blocks that are holding you back. These can include traumas, insecurities, and harmful thoughts and behaviors.

Your struggles are sign posts. Anxiety, depression, grief are all asking for attention. That’s where we begin.

Feel True to You

Discover the parts of you that hold you back from living a life full of joy, play, and sexual authenticity.

Individual Coaching

Dedicated to your growth, these sessions are specific to the blocks that hold you back from expressing your authentic self. Your one-on-one coaching sessions are tailored to meet your specific needs and goals. Whether you're seeking support with anxiety, body confidence, shame, or exploring new aspects of your sexuality, these sessions are designed to support you every step of the way. Move through trauma, depression, disorderly eating, body-image issues, and sexual health related concerns.

  • "Monique is a great listener, and she has helped me in specific, personalized ways that increase my quality of life."

    SM

  • “I just had a phenomenal session with Monique. It was so powerful and emotional."

    NB

  • "My session with Monique was so informative and eye-opening. She has a way of guiding the conversation where you don’t realize that you are in a session but just talking to a good friend."

    CS

Feel Connected Again

Rediscover a happy relationship that feels satisfying and connected

Relationship Coaching

Learn how to communicate and understand what you and your partner need to have the relationship you dream of. Relationship dynamics can significantly impact sexual intimacy. In these sessions, we focus on improving communication, deepening emotional connection, and enhancing sexual satisfaction, Rediscover your passions. You don’t have to spend another moment in a relationship that isn’t working.

 FAQs for Relationship Coaching

  • Doing what you are doing now isn’t working and I’m assuming if you’re here, you are probably on the path to destruction. We can work to change course. Working together doesn’t guarantee staying together but it does guarantee clarity. With clarity you have new awareness. Remember, AWARENESS=CHOICE.

  • The patterns you are in now aren’t working so new ways are going to be uncovered. Change toward a more harmonious and loving relationship will happen if you’re willing.

  • Yes it can be scary, awkward and vulnerable as can be. But here's the deal, I've spent over a decade studying sexuality through multiple lens spanning from spiritual tantric practices to research based analysis. I have multiple advanced certifications specifically in sexuality because I know how hard it can be to navigate that realm. I honor your experiences and do my best to create a shameless judgment free environment where you can talk openly about what's really going on.

  • No judgment here. There are many ways to relate and create relationships. LGBTQIA+, Kink, Poly…all are welcomed.

  • This is called sexual desire discrepancy and it's one of the most common areas I work with. We work to find a solution that feels good for both/all partners involved.

You are worthy of unconditional love