Rewire Your Relationship
In this masterclass you will learn 5 somatic techniques that will help foster better communication, deeper understanding, and emotional connection in your relationship. Somatic techniques help regulate both the body and the mind during conflict or difficult conversations, leading to healthier communication patterns and a deeper connection.
-
-
Rewire Your Relationship Masterclass
In this masterclass you'll learn:
How to quickly regulate your nervous system
How to shift from conflict to connection
5 somatic communication tools you can start using today
The key ingredients for change
In this masterclass you'll learn:
How to quickly regulate your nervous system
How to shift from conflict to connection
5 somatic communication tools you can start using today
The key ingredients for change
-
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.