IN THIS LESSON

Your story doesn’t have to define your future.

Understanding that sexual trauma can be stored in the body, we’ll explore how it can manifest and take small steps toward trusting yourself and your body again. Finally, you’ll learn three trauma-releasing exercises designed to ground you in the present moment, helping you stay connected during intimate experiences. Embrace this opportunity to reclaim your sexuality with confidence!

  • Add a short summary or a list of helpful resources here.